Incomplete… Oops!

So I forgot to tell it to start recording... Olde pharte! Bing Map
Owner: CaptainBlue
Location: --
Activity Type: Running
Event Type: Fitness
Distance: 4.39 Kilometer
Time: 00:28:53
Elevation Gain: 5 Meters

Here’s the Full Version!

Fortunately I was using my iPhone and MapMyRun for this one just in case my Garmin's battery gave out :) Bing Map
Owner: CaptainBlue
Location: --
Activity Type: Running
Event Type: Recreation
Distance: 5.44 Kilometer
Time: 00:34:24
Elevation Gain: 21 Meters

Back in the Saddle

So we decided - after faffing around most of the day - to go for a ride and book a table in person at Le Pont ... oh and have a glass of wine :) Bing Map
Owner: CaptainBlue
Location: --
Activity Type: Cycling
Event Type: Recreation
Distance: 18.33 Kilometer
Time: 01:15:43
Elevation Gain: 64 Meters

Boom! There It Goes…

...and we're back to square one with the left calf muscle, giving out half way around. Ouch! Bing Map
Owner: CaptainBlue
Location: --
Activity Type: Running
Event Type: Fitness
Distance: 3,26 Mile
Time: 00:38:29
Elevation Gain: 15 Meters

Still Too Hot!

Yes, it was still too hot even in the morning...Bing Map
Owner: CaptainBlue
Location: --
Activity Type: Running
Event Type: Fitness
Distance: 2,70 Mile
Time: 00:28:16
Elevation Gain: 35 Meters

Hola Corralejo!

This was waaaay too hot to be running...Bing Map
Owner: CaptainBlue
Location: --
Activity Type: Running
Event Type: Recreation
Distance: 1,98 Mile
Time: 00:21:38
Elevation Gain: 18 Meters

Prudential Freecycle … and Champagne!

Joined the Prudential London Freecycle event and fell into Le Pont de la Tour for cocktails and champagne on our way home. Oops! Bing Map
Owner: CaptainBlue
Location: --
Activity Type: Cycling
Event Type: Recreation
Distance: 20,39 Kilometer
Time: 01:33:16
Elevation Gain: 64 Meters

Evening Quickie

4km walk home after an 11 hour day, change and then a quick 3km run before showering and heading off out! Too hot as well... Bing Map
Owner: CaptainBlue
Location: --
Activity Type: Running
Event Type: Fitness
Distance: 2,77 Kilometer
Time: 00:17:48
Elevation Gain: 12 Meters

Swift and Sweaty

That was warm... I didn't have to walk back from the office so I was probably a little better off for it? Bing Map
Owner: CaptainBlue
Location: --
Activity Type: Running
Event Type: Fitness
Distance: 3.20 Mile
Time: 00:32:05
Elevation Gain: 16 Meters

Rain Stopped Play

Walked 4km home, then a break with a guest before heading off. Sadly the rain caught up with us... Bing Map
Owner: CaptainBlue
Location: --
Activity Type: Running
Event Type: Fitness
Distance: 3.29 Mile
Time: 00:33:36
Elevation Gain: 18 Meters



%d bloggers like this: