Archive for the 'Food' Category

Vegetable Soup

Here’s a quickie recipe for some halfway decent vegetable soup; cheap as chips as well!

Soup and some of my wine lake...

You’ll need one butternut squash, one large carrot, one red onion, a tin of chopped tomatoes, garlic, a dash of sugar and then two Knorr veg stock pots in a litre of boiling water. Fry the onions and garlic in some olive oil, add the other dry ingredients (peeled and chopped) and coat. Add the stock and simmer covered for 15 minutes. Add the tomatoes and sugar, cover and simmer for another 15 mins then blitz with a wand thing or in a blender. Add frozen sweetcorn and heat through. Serve with wine and enjoy!

GT Meet Jack, Jack Meet GT

Well that was another busy weekend. Friday evening saw me collecting Jack from Stratford and trying to order pizzas using the Domino’s iPhone App. And failing. Repeatedly. Gah! So we rang from Canada Water and our pizzas were delivered just after 9.00pm.

Saturday and after a fabulous full English breakfast at Café Frizzante at the Surrey Docks Farm, we went shopping for FIFA 11 for the Xbox so Jack can play when he’s at mine. Plus a load of groceries and things. Then we sat and watched England v Switzerland on the telly which was a tad embarrassing for us Brits.

GT rang us to say she was at Waterloo so we jumped in the car to meet her a few minutes later at Canada Water from where we went to Frankie & Benny’s for tea before heading on to the Odeon to watch Hangover II, which was excellent with a lot of belly-laughs for me.

Then back home for a very late night/early morning.

Up to do breakfast – eggs, muffins and cafetière coffee – before  driving GT back to Waterloo so she could get home.

Jack and I then hung out for a while before hearding off to Oxford Street to shop. This included an expensive lunch at Yo! Sushi in Selfridges – our fault as we kept grabbing interesting-looking dishes – before a lightning-fast visit to M&S to buy me a new suit – dark blue with a woven dark blue stripe – for work. Oh and another pair of Jimmy Choos for GT!

Then a horrendously expensive black cab back to the flat to pack us both before driving to Liverpool Street station for a coffee and tea. Jack on the Cambridge train and me back to the car for a drive up North to Wigan again.

Phew!

Late May Bank Holiday Weekend

Well after what was a very busy week last week, culminating with a (literally) flying visit to Athens on Thursday and Friday (with a nice stay at the Athens Park Hotel), the weekend was my chance to chill out … ish!

I only got back in from Greece very late on Friday night and slept in until late morning on Saturday. By lunchtime, I was up and ready to roll: heading off to Chelmsford for Mozie’s 40th birthday celebrations on the ZRX.  On the way round the M25 I saw the clockwise carriageway was busy through the roadworks so made a mental note about the need to do some “extreme filtering” on my way back.

Arrived at Chelmsford Social Club and grabbed a pint of shandy and chewed the fat with Mozie for an hour or so until I had to leave. A blast back down the A12 before hitting the M25 and some extreme filtering (lane splitting) probably much to the annoyance of a police car on ‘blues and twos’ who was struggling to clear his way through the sometimes stationary traffic with me following and at times running parallel with them with no problems whatsoever!

Back home and a quick shower and change as I drove over to Epsom to meet GT for an evening out and a leaving do for one of her colleagues. Stopping first at Nando’s for something to eat before heading on to the Marquis of Granby, then the Vestry, before heading back to the Marquis of Granby and home to GT’s.  The night itself was a lot of fun due to her colleagues being a really good laugh … and a lot of alcohol being consumed! We even managed – after only five months! – to get some photos of the two of us together.

Sunday saw a leisurely start before GT cooked me – I assisted a bit! – a lovely prawn risotto for lunch and we then headed off to Bluewater for some retail therapy before a tasty pizza, etc. for dinner at one of the restaurants. I scored by managing to get another pair of John Lewis‘ own brand Oxford shoes for work at less than the listed price as they were old stock and ever so slightly different from their new range (and neither were available on their website for some bizarre reason).

Sadly, I had to leave GT’s on Bank Holiday Monday to head back to the flat to pack and head off to Wigan for a few days of meetings. On arrival at the Premier Inn – compare and contrast with the week before’s accommodation!) – I went next door to the attached Taybarns for something to eat. A bit of an eye-opener as it was absolutely heaving! Check their website for an idea of what it’s like…

Fuerteventura Easter 2011

I thought it was about time I took the kids – if you can call them that: 19 and nearly 15 – away with me on holiday, so over Easter I took the two of them to the luxury villa I’d stayed at before in Corralejo on Fuerteventura.

The villa had its own heated pool as well as a heated jacuzzi which meant we could relax around the pool, have a night-time  jacuzzi or swim to cool down.

We used it as a base before driving out to other parts of the island or to the long, long sandy beach and dunes.

Then our evening would consist of heading into Corralejo itself for a really nice meal in one of the nicer restaurants before heading to the Rock Island Bar to chill out, have a few drinks and listen to some live acoustic rock music. And my girlfriend and friends could keep tabs on us with the audience webcam!

Anyway, here are a few photos including one of the baby mouse that I rescued from our pool one morning!

6% Chance of Dying

So today I had my check-up at the doctor’s surgery. It turns out that I’d lost two kilos and 1cm around my muffin-top since my last visit, my BP was down to a better 128/78 and everything else was OK apart from my cholesterol which was reading 5.2 which is actual below the average UK level for men.

When all the stuff is put into a calculator, it means that in the next 10 years, I have a 6% chance of dying from a heart attack or stroke. Or put another way, a 94% chance I won’t.

Which is nice.

So, more vegetable soup for the next two days and repeat again (hopefully not ad nauseum…).

Not Dead Yet

A very curious weekend.

On Friday, a friend gave me a big bag of Revels and a big bag of Maltesers in return for picking their son and his sleepover stuff up after football practice on Saturday and depositing them at their house. The fact that I was doing the coaching and would need to drive within a few yards of their house on my way home didn’t seem to be a consideration, but despite protests from Mrs Blue, she went ahead and insisted on my having the love from chocolate. Jack was having his mate sleepover here on Friday night and I had a burger and southern-fried potatoes for tea with them (having consumed most of the Revels before helping Amy with her paper round as usual). I woke during the night in a lot of pain from my chest – it felt like I had pulled a muscle in my chest or back and so a fitful night ensued. I even popped a couple of Rennies in during the night which seemed to help a bit.

On Saturday night, I cooked a nice king prawn korma with cauliflower, peas and carrots in the curry, served with boiled rice and naan bread. Nothing too spicy. I was in bed well before midnight and was woken by a bad chest pain again around 1.00am ish. I got up and walked about before going back to bed and eventually managing to drift off. 3.30am and I was in serious pain. My left arm had gone cold as sometimes happens when my sleeve gets wrapped a bit tight around my shoulder. But it was the pain in my chest that was a bastard.

Now I know what you’re thinking. But I knew I wasn’t in pain in my shoulder or arm. No nausea. No sweating. Downstairs, our Big Family Book of Hypochondria had a handy flowchart. Sliding my finger across to the first box, it read “call an ambulance”. Pfft! I fired up my lappy and visited the NHS Direct web site. {Clickety-click} “Call an ambulance immediately.” Pfft! Rang them: “we’ll send an ambulance”. “No thanks,” quoth I, “can I speak to someone as I think it’s indigestion.” So I spoke to a triage nurse sort of person. Very helpful he was, even after I’d dismissed the option of … an ambulance. He suggested I tried sleeping sitting up as if it was caused by acid in my stomach, it’s best to allow gravity to help out. I should avoid Ibuprofen for the pain as that can irritate the stomach too. So I took another couple of Rennies and a couple of Paracetamol and sat down to sleep. Amazingly, I did snatch another two or three hours’s sleep.

Sunday morning and it’s a football match, so I headed up to the park to carry a couple of goalposts and erect them. Some shortness of breath but then they are aluminium and 3/4 size, so that’s not too surprising. Then I ran around for the next hour refereeing the game – end to end stuff, so lots of running for me. No problems at all. Then cooked some pasta and tomato for lunch and chicken and mushrooms in a mushroom sauce with tagliatelle for tea. Jane had bought some Gaviscon and fruit Rennies during the day, so before turning in I swigged 20ml of the Gaviscon – which smelled of peppermint but tasted of cheap Playdoh-substitute – and settled down. 1.30am and I’m up, chewing a couple of Rennies. Back to bed and awake at 7.00am this morning.

Today sees mithering from Jane about making an appointment to see the doctor. 12.50pm and I’m seeing the duty doctor. She looks aghast as I tell her about the ambulance refusals. Checks my blood pressure and history, then orders an ECG. So little squares are shaved out of my chest hair and legs and I’m wired up. All checks out normal, apparently. We go through everything else before she prescribes some PPIs (Lansoprazole). The NHS Direct says:

However, you need to consult your GP first if:

  • You are 45 years or older with new or recently changed symptoms of indigestion.

Ah.

So anyway, we’ll see if they fix whatever’s broken. And amongst the side-effects for men is the possibility of breast growth. Result!

New Recipe Sharing Site

Some friends of mine have just launched a new web site, called “nibb’lous” where people can share recipes, comment and rate them, etc.

I’ve even added a couple of quick and easy pasta recipes.

And best of all, it’s free to start off with at least. Good on yer, Mac and Pete!