| 2.4M walk home from work (40mins) then change and off out. Ibuprofen for the calf beforehand. | ||
| Owner: | captainblue | |
| Location: | — | |
| Activity Type: | Running | |
| Event Type: | Fitness | |
| Distance: | 2.43 Mile | |
| Time: | 00:25:39 | |
| Elevation Gain: | 85 Feet | |
Running
Lunchtime Pain
| Hmm. The left calf muscle gave out again; quite sore… | ||
| Owner: | captainblue | |
| Location: | — | |
| Activity Type: | Running | |
| Event Type: | Fitness | |
| Distance: | 2.95 Mile | |
| Time: | 00:31:49 | |
| Elevation Gain: | 84 Feet | |
Norwich Riverside Mile Loops
| Back trouble: trouble getting my back off the bed… | ||
| Owner: | captainblue | |
| Location: | — | |
| Activity Type: | Running | |
| Event Type: | Fitness | |
| Distance: | 1.94 Mile | |
| Time: | 00:18:50 | |
| Elevation Gain: | 0 Feet | |
Marathon Route Check
| Thought I’d make sure our bit of the London Marathon route was OK 🙂 | ||
| Owner: | captainblue | |
| Location: | — | |
| Activity Type: | Running | |
| Event Type: | Fitness | |
| Distance: | 2.45 Mile | |
| Time: | 00:24:50 | |
| Elevation Gain: | 51 Feet | |
Back in Blighty
| Well after a fortnight’s debauchery in Fuerteventura and Paris – supporting at the Marathon! – it’s back to reality. Must. Eat. Less. 🙂 | ||
| Owner: | captainblue | |
| Location: | — | |
| Activity Type: | Running | |
| Event Type: | Fitness | |
| Distance: | 2.06 Mile | |
| Time: | 00:21:02 | |
| Elevation Gain: | 43 Feet | |
Last Sunny Runny
| Our last full day here until next time, so one more run | ||
| Owner: | captainblue | |
| Location: | — | |
| Activity Type: | Running | |
| Event Type: | Fitness | |
| Distance: | 3.04 Mile | |
| Time: | 00:35:31 | |
| Elevation Gain: | 91 Feet | |
April Fool
| I must be! Really tight legs today. | ||
| Owner: | captainblue | |
| Location: | — | |
| Activity Type: | Running | |
| Event Type: | Fitness | |
| Distance: | 2.97 Mile | |
| Time: | 00:36:01 | |
| Elevation Gain: | 78 Feet | |
…and Englishmen
| Decided to explore the rocks as well. | ||
| Owner: | captainblue | |
| Location: | — | |
| Activity Type: | Running | |
| Event Type: | Fitness | |
| Distance: | 3.43 Mile | |
| Time: | 00:41:56 | |
| Elevation Gain: | 136 Feet | |
Mad Dogs…
| Decided to push it a little further. Left it too late as the Ibuprofen was wearing off… | ||
| Owner: | captainblue | |
| Location: | — | |
| Activity Type: | Running | |
| Event Type: | Fitness | |
| Distance: | 3.01 Mile | |
| Time: | 00:36:01 | |
| Elevation Gain: | 81 Feet | |
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